|
STARFISH:
This group is for swimmers between 6 and
7, who can swim a lap of freestyle and backstroke. swimmers
placed in this group should also have some ability in diving.
this group will be taughtthe basics of proper stroke technique with
some introduction to racing and meet performance.
BRONZE:
Primarily for 7 and 8 year olds, this group will be for swimmers
with a year or more of competitive involvement. Swimmers
should be proficient in freestyle and backstroke with with atleast
the basic concepts of of breaststroke and butterfly. this
group will consistently work upon stroke technique development as
well as practicing all ellements necessary for competion.
SILVER:
This group will be comprised of 9 and 11 year olds who are
proficient and competitive in all four strokes. Swimmers in
this group must also possess a solid background in their
conditioning during daily practice sets. This groups will
focus on stroke technique, and the relationship between practice
performance and competition improvement.
GOLD:
This group will be for 10 to 12 year olds who have a very strong
background in both conditioning and competition. This group
will consistently bruash up on their technique skills and
developement while focusing on learning how to use each practice to
enhance upon their competitive achievements.
SENIOR:
Our senior swimmers will be predominantly 12 and over swimmers
who have been swimming competitively for several years. All
Swimmers will be held to a high degree of commitment to practice
attendance and meet involvement in order to sustain the rigors of
trainingand conditioning. Dry-land excercises will also be
used to build and maintain the strength that such a swimming
regiment will call for.
| 
